The Sports Research Creatine Monohydrate - Gain Lean Muscle from Sports Research is engineered to deliver results you can feel.
Backed by decades of research, creatine is a staple — here's a solid choice.
Sports Research's creatine formula designed to support strength, power output, and muscle recovery.
Third-party tested, so you can have confidence in the label claims and purity.
Formulated to help sustain energy levels throughout your day or workout.
Suitable for vegetarians, so you can supplement confidently on a plant-inclusive diet.
Strikes a good balance between quality ingredients and reasonable pricing.
Available at $27.95 — a competitive price point for the US market.
If Sports Research is a brand you trust, this product reinforces that confidence.
The brand behind this product — their story and what they stand for.
Clean supplement brand known for collagen peptides and omega-3s. Products are third-party tested and non-GMO verified.
Understand which fitness goals this product is best suited for.
Energy & Performance
Designed to fuel intense workouts and sustain energy levels throughout your training session.
Fat Loss
Helps maintain lean muscle during a caloric deficit. Pair with a structured workout and nutrition plan.
Muscle Gain
Supports muscle growth and recovery when combined with resistance training and a protein-rich diet.
Track how the price has changed over the last 90 days on Amazon.com.
Step-by-step usage instructions so you get the most out of every serving.
Mix 1 scoop (3–5g) with 200ml of water, juice, or your protein shake.
Take once daily — timing doesn't matter. Consistency is what counts.
Stay well-hydrated throughout the day (aim for 3–4 litres of water).
No loading phase or cycling is needed. Daily 5g is the scientifically supported dose.
See how this product compares to similar options in its category.
| This Product | Bold Buns | Optimum Nutrition | Nutricost | |
|---|---|---|---|---|
| Price | $27.95 | $34.99 | $14.97 | $21.50 |
| Per Serving | - | - | - | - |
| Servings | — | — | — | — |
| Lab Tested | ✓ | ✗ | ✓ | ✓ |
| Rating | 4.7 ★ | 4.5 ★ | 4.6 ★ | 4.7 ★ |
Common questions about this product — answered clearly and honestly.
Yes, this product is vegetarian-friendly. It does not contain any non-vegetarian ingredients.
Yes, this product has been lab tested by Third-party tested. Third-party lab testing verifies that the product contains what the label claims, giving you confidence in its quality and purity.
No. While loading (20g/day for 5–7 days) saturates muscles faster, simply taking 3–5g daily reaches the same level within 3–4 weeks. Most research supports daily 5g without loading as equally effective long-term.
Bold Buns
Bold Buns Creatine for Women – Booty Builder Supplement with Collagen & BCAA – Supports Muscle Development, Post-Workout Recovery, Skin Elasticity, Healthy Hair & Nail | Unflavored – 30 Servings
Optimum Nutrition
Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 60 Servings, 300 Grams (Packaging May Vary)
Nutricost
Nutricost Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv (5g) - 100 Servings, 17.9 Oz
THORNE
THORNE Creatine - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Unflavored - NSF Certified for Sport - 5 g per Serving - 90 Servings
In-depth guides and articles to help you make a more informed choice.
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